| Meal Plan | None, Standard Meal Plan, Vegetarian Meal Plan |
|---|
TWS BOSS BABE 8 Week Home Workout Program
From R449.00
This Package Includes:
- ALL HOME WORKOUT PROGRAM
- Equipment needed – (Dumbbell, Kettlebell, skipping rope)
- 5 workouts per week
- High + Low impact exercises
- Access to individual exercise demonstration Videos
- Minimum time needed to complete a workout, range between 25-40 minutes depending on your resting time.
PROGRAMS ARE ONLY VALID FOR 3 MONTHS
Natasha Jackson –
What a great “easy” way of getting in shape! A great meal plan to follow, no cutting out on starches. Totally sustainable. Exercises are tough BUT you will see your body transform TREMENDOUSLY!
Yolandé Moore (verified owner) –
Great program! Love the meal plan! I’m hooked on the TWS lifestyle! Actually redoing this program again! Saw major changes in my body! Love love love this!
kelsey (verified owner) –
Absolutely incredible program! Love how the intensity increases as the weeks pass – definitely challenged me but I always felt so incredible after every workout and saw phenomenal changes in my body!!