| Meal Plan | None, Standard Meal Plan, Vegetarian Meal Plan |
|---|
Shred & Shape in 35 days Program
R529.00
This Program Includes:
- NO equipment needed – (ONLY A SKIPPING ROPE)
- HIGH IMPACT exercise
- 5 Workouts per week
- NOT recommended for beginners, high-level fitness required
- Access to individual exercise demonstration Videos
- Minimum time needed to complete a workout, range between 20-25 minutes depending on your resting time, QUICK and easy + sweaty sessions.
PROGRAMS ARE ONLY VALID FOR 3 MONTHS
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