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Shred & Shape in 35 days Program

R529.00

This Program Includes:

  • NO equipment needed – (ONLY A SKIPPING ROPE)
  • HIGH IMPACT exercise
  • 5 Workouts per week
  • NOT recommended for beginners, high-level fitness required
  • Access to individual exercise demonstration Videos
  • Standard meal plan included in price
  • Minimum time needed to complete a workout, range between 20-25 minutes depending on your resting time, QUICK and easy + sweaty sessions.

PROGRAMS ARE ONLY VALID FOR 3 MONTHS

Meal Plan

None, Standard Meal Plan, Vegetarian Meal Plan

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