Shred & Shape in 35 days Program

This Program Includes:

• NO equipment needed – (ONLY A SKIPPING ROPE)
• HIGH IMPACT exercise
• 5 Workouts per week
• NOT recommended for beginners, high-level fitness required
• Access to individual exercise demonstration Videos
• Minimum time needed to complete a workout, range between 20-25 minutes depending on your resting time, QUICK and easy + sweaty sessions.

PROGRAMS ARE ONLY VALID FOR 3 MONTHS