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8 Week LOW Impact Home Workout

(1 customer review)

From R429.00

Add a meal plan for an additional R151 to create the 8 Week LOW Impact Home Workout Package РSAVE R148! Receive Exercise Demonstration Videos Access for free!!

This Program Includes:

  • ALL HOME WORKOUT PROGRAM
  • Equipment needed ¬†¬†(Dumbbell, Kettlebell, skipping rope)
  • 5 workouts per week
  • NO jumping exercises
  • Access to individual exercise demonstration Videos
  • Minimum time needed to complete a workout, range between 25-40 minutes depending on your resting time.

PROGRAMS ARE ONLY VALID FOR 3 MONTHS

Meal Plan

None, Standard Meal Plan, Vegetarian Meal Plan

1 review for 8 Week LOW Impact Home Workout

  1. Jissy (verified owner)

    I chose Low Impact because I had not worked out in over 4 years and was completely unfit. I have been blown away by these results. I followed this programme together with a Vegetarian meal plan and I in my final week and I feel good inside and out. I feel healthy, fit and energetic and I am so toned and I don’t recognize my body. If you don’t know where to start, this is a great place and the results are amazing. Thank you for your work Steph!

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