8 WEEK GYM PROGRAM

THE BRAND NEW 8 Week “STRONGER THAN YESTERDAY“ GYM program is HERE!!

If you enjoy going to the gym and doing your workouts in the gym THIS ONE IS FOR YOU!!! 

INCLUDES:

• Individual exercise demonstration videos.
• 6 days a week training (Mon-Sat)
• Ab exercises daily
• Machine & Free weights & Cardio/HIIT &  Body weight exercises can be expected
• Strengthening & Toning (overall body confidence booster)
• Session duration: 40-50 minutes

(You will need access to a gym in order to complete this program)

ALL DOWNLOADABLE LINKS ARE ONLY VALID FOR 3 MONTHS