| Meal Plan | None, Standard Meal Plan, Vegetarian Meal Plan |
|---|
6 Week HomeGLOW Workout Plan
R499.00
This Package Includes:
- 6 Week HomeGLOW Workout Plan
- TWS Meal Plan
- Access to exercise demonstration videos
NO equipment needed ONLY a skipping rope
R499.00
This Package Includes:
NO equipment needed ONLY a skipping rope
| Meal Plan | None, Standard Meal Plan, Vegetarian Meal Plan |
|---|
Liezl –
Great high-intensity plan. Difficulty gradually increases, hence incorporating all levels of fitness. This is my go-to plan when I am away from home, the exercises are easy to perform anywhere and the high-intensity approach makes you burn a huge amount of calories in a short time.