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6 Week HomeGLOW Workout Plan

(1 customer review)

R529.00

This Package Includes:

  • ALL HOME WORKOUT PROGRAM
  • NO equipment needed  – (ONLY A SKIPPING ROPE)
  • 5 workouts per week
  • High + Low impact exercises
  • Access to individual exercise demonstration Videos
  • Standard meal plan included in price
  • Short workouts range between 20-35 minutes depending on your resting time.
  • Go-to plan when you are away from home, the exercises are easy to perform anywhere, with the high-intensity approach makes you burn a huge amount of calories in a short time.

PROGRAMS ARE ONLY VALID FOR 3 MONTHS

Meal Plan

None, Standard Meal Plan, Vegetarian Meal Plan

1 review for 6 Week HomeGLOW Workout Plan

  1. Liezl

    Great high-intensity plan. Difficulty gradually increases, hence incorporating all levels of fitness. This is my go-to plan when I am away from home, the exercises are easy to perform anywhere and the high-intensity approach makes you burn a huge amount of calories in a short time.

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