This Package Includes:
NO equipment needed ONLY a skipping rope
None, Standard Meal Plan, Vegetarian Meal Plan
– May 7, 2021
Great high-intensity plan. Difficulty gradually increases, hence incorporating all levels of fitness. This is my go-to plan when I am away from home, the exercises are easy to perform anywhere and the high-intensity approach makes you burn a huge amount of calories in a short time.
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