14 DAYS LIFESTYLE BOOST

LETS BOOST YOUR LIFESTYLE WITH  14 Carefully planned workouts. This program will take you through 14 days of getting into a habit of training and creating structure. The workouts will target full body, High and Low impact exercises to create an all round touch.

• 14 Day tracker (keep yourself accountable)
• ALL Home workout
• Quick and effective session, range between 15-25 mins per session
• Full body focus
• Ab set daily
• 50/50 High & Low impact
• START WHENEVER YOU WISH , as long as you start to build a habit.

There is no reason to not start creating a lifestyle and building on forming habits, with this 14 day structured workouts.